Back Pain · Chiropractor in Chelan, WA Back pain that won't let you sit, sleep or run.

Can a chiropractor help with low back pain, and what can I do at home?

Yes. The American College of Physicians recommends spinal manipulation as a first-line, non-drug treatment for low back pain, along with exercise and staying active.

More detail

At home: keep moving gently (short walks beat bed rest), try ice for the first few days, avoid sitting for long stretches, and sleep on your side with a pillow between your knees or on your back with one under your knees. You'll leave your first visit with exercises picked for your back.

Book your $130 first visit Call (509) 881-4255

New patient special: 50-minute exam, consultation, and your first adjustment for $130. Normally $400.

How I help with back pain

Draft Answer coming soon. Placeholder: Dr. Nate to write (how i help: a few short paragraphs).

Here's how it works.

1
Find it
We talk first. Then a detailed exam, including muscle testing, to find what's really causing your pain. You'll know what's wrong before we do anything about it.
2
Fix it
You get a plan built for your body and your goals. Clear steps, a clear timeline, and no pressure. Many patients tell me they feel better after the first visit.
3
Keep it
As you heal, we add stretching, strength, and nutrition so it stays fixed. Body, fuel, and mind. That's how you stay in the game.

New patient special

Your first visit

A full 50-minute exam, a consultation where I explain what I found, and your first adjustment if it's right for you.

$130~~Normally $400~~

Book your $130 first visit

What patients say

5.0 on Google. 318 reviews across Google, Zocdoc, and Facebook.

Couple years of lower back pain gone after one session with Dr. Nate, great communication from Doctor to patient!

Felix N.